Houseplant Care Tips for Beginners with Verde Tribe

Houseplant Care Tips for Beginners with Verde Tribe

Thank you to Veronica Leon, owner of Verde Tribe (a Charlotte-based plant shop), for partnering with me on this post and answering some commonly asked questions on houseplants. Follow Verde Tribe on Instagram (@verdetribe) to get even more plant care tips and tricks.


I love my plants and that is no secret. If you follow me on Instagram, you get almost daily updates on my sprouts and blooms, both inside and outside.

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Cleaning Up My Laundry Routine with Grove Collaborative

Cleaning Up My Laundry Routine with Grove Collaborative

Disclosure: As a Grove Collaborative Partner, I receive compensation when you sign up for their delivery service and complete your first order. All opinions expressed are my own.


Did you know that in a jug of a popular brand of unscented (sensitive skin formula) liquid laundry detergent, 7 out of its 11 ingredients are known to cause skin irritation, damage to DNA, respiratory issues, and endocrine system disruption, as well as nervous system effects and vision damage, among other awful things?

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Ketogenic Diet 1 Month Update

Ketogenic Diet 1 Month Update

For reference, I identify as female, I am 28 years old, I am 5 feet and 5 inches tall, and when I started this journey I weighed 170 pounds.

. . .

A little over four weeks ago, my husband and I made a major lifestyle change — we began the ketogenic diet (keto for short).

There’s a lot of mixed information out there about keto, so I encourage everyone curious about it to do their own research. To sum it up, though, here’s a short description from Women’s Health Magazine:

“This eating plan is all about minimizing your carbs and upping your fats to get your body to use fat as a form of energy, says Scott Keatley, R.D., of Keatley Medical Nutrition Therapy. While everyone’s body and needs are slightly different, that typically translates to: 60 to 75 percent of your calories from fat, 15 to 30 percent of your calories from protein, and 5 to 10 percent of your calories from carbs.”

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